Taco-y Tostada Cake

Flavors:

Prep Time: 10 minutes

Ingredients: Serves 1

  • 1 Quaker White Cheddar Rice Cakes
  • 1⁄4 c canned fat-free refried beans
  • 2 T fat-free shredded cheddar cheese
  • 2 T shredded lettuce
  • 1 T diced tomato
  • 1 T fat-free sour cream
  • 1 ds chili powder, cumin, garlic powder, red pepper flakes; to taste
Serves:

Nutritional Info

Serving size 1 rice cake with topping
Calories 136
Fat 0.75g
Sodium 550mg
Carbs 21g
Fiber 3g
Sugars 2g
Protein 9g

Instructions

Preheat oven to 450 degrees. Season refried beans to taste with chili powder, cumin, garlic powder, and red pepper flakes. Spread mixture on top of cake. Sprinkle cheese over the top of the bean layer. Bake in the oven for about 5 minutes, or until cheese is hot and bubbly. Top with lettuce, tomato, and sour cream. Olé!

1 comment 1 comment

flowerlover01, December 9, 2008 - 7:20pm

sounds good. I plan to try this soon.