Get your favorite Mint frozen yogurt. Gather up 2 cakes per each sandwich you want to make, and your carton of frozen yogurt, and put approximately 1 tablespoon of frozen yogurt for each sandwich. I just used a plain old kitchen tablespoon to make little scoops to make it easier. It takes almost no time to make and is a really low fat and sweet and tasty snack to have, even late at night!!!