Hi my name is Venus I'm a 57yr old diabetic, I am wondering if you make your rice cakes with drown rice ( whole grain ) if so can you please let me know, I love your apple cinnamon cakes but carbohydr View full response

I currently do Curves 6x/wk due to a contest I am in, but will be cutting back to 3-4x/wk and incorporating more walking into my lifestyle. View full response

I am only beginning. I plan to get more active with a dvd I have at home that is a walking exercise that uses some minor resistance with 1 lb weights. View full response

I am amazed that people have time to go to the gym. View full response

I'm headed to the beach in just two short weeks. I've been trying to eat healthier this month and head to the gym at least three times a week to get in shape. View full response

It's been such a long dark and agonizing winter. I am all ready to get out on my bike and do more things. It seems as though I've been sitting for such a long time. Time to get moving! View full response

The pressure is definitely there, but it is much more internal than external. I want to be able to wear my nice summer clothes and feel comfortable. View full response

Slowly but surely getting a few more miles in my morning walk. View full response

Two words: No Pizza View full response

I definitely hid under my sweaters in the winter, so I need to get a little more activity into my routine. View full response