The Smile Factor - Response

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marykm26
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marykm26 has been a
Member for
18 weeks 2 days
Location: Dickson, TN
Goals: My goal is for my daughters and I to eat and live healthy each and every day.
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August 25, 2008
The Smile Factor

There have been all kinds of scientific studies about the health benefits of smiling. While it's important to express all types of feelings, smiling is something we sometimes forget to do. Do you smile often enough? How about when meeting someone new? At a cashier or store clerk? Do you like it when people smile at you? Do some research—what can you find out about smiling?

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I smile at everyone I see each and every day. I smile at all of my co-workers and tell them good morning. I will even ask a few if they are doing well. I really like it when people smile back because it makes me feel like I made someone happy or I had just made their day. Smiling at someone even when you feel bad will help you start to feel better as well. Smiling is definitely a benefit to your health and others.